So I intend to quit smoking. I really do. I currently smoke when stressed which with a menial job is quite often. I also intend to lose weight. The problem here is that I am not motivated to quit smoking. I think my brain receives stimulation from the tobacco. Which with all the negative thoughts of schizophrenia I need the stimulation. So as I progress with my work on mood I should be able to progress with quitting smoking. As far as weight loss goes I’m currently about sixty five pounds above my desired weight. I’m around two forty five and I desire to be around one eighty. I have a college degree I should be able to figure this out. Thank you and I’ll follow up here.